Join us Sunday morning at 7:30 at Seward park in Seattle for a 10- and 20-mile training run, in preparation for the Amica Insurance Seattle Marathon.  We will be running part of the course, and we will have staff on-hand to provide water and gels along the way.

If you have any questions, please contact Ginny at the Bellevue store, (425) 462-7463.

See you there!

5k around Green Lake, with a mashed potato eating contest after the race!  Kids dash at 9:10 and 5k at 9:30.  Register at any FootZone or online at www.promotionevents.com

5K and kids 1K.  Pancake feed after the race!  Proceeds benefit local PTSAs.  Starts at Cascade View Elementary in Snoqualmie.  Register at any FootZone or online at www.runsnoqualmie.com

5 and 10K through Kirkland.  Proceeds benefit PCEC, a prostate cancer education and awareness group.  Free entry for prostate cancer survivors and patients.  Runs start at 9:00.  Register at any FootZone or online at www.paceracewa.org

5K and 2mi family walk through Seattle’s Seward park.  Proceeds benefit Neighborcare Health, a non-profit provider of medical care for the uninsured.  5K starts at 10:00.  Register at any FootZone or online at www.pumpkinpush.com

Run through the beautiful UW campus.  5k and 10k, both start at Husky Stadium.  Leashed dogs are welcome.  Register at any FootZone or online at http://www.dawgdash.com