Coming up soon – everyone’s favorite race – the FootZone 5K! Running through the pancake-flat streets of Redmond Town Center, this is a great course if you are looking for a new personal best. And with a looping course and elevated viewing spots, this is a great race to bring all of your friends and family to see you run. The race will be held Sunday, August 2nd. Check out the links below to download the race flier or to look at results:

Race Results

Race Brochure (PDF)

Pictures

For questions about the pictures, email mpgphotography@yahoo.com

Swim, Bike, and Run around Seward Park in Seattle.  Proceeds benefit the Benaroya Research Institute.  For more information or to regsiter online, visit www.seafair.com

Everyone’s favorite race, the FootZone 5k!  Run through the pancake-flat streets of Redmond Town Center and set a new PR.  Course is great for spectators as well, so bring all your friends and family to watch you run!  Race starts at 9AM.  Register at any FootZone, or online at www.getmeregistered.com

Win a pie!  Top three runners in each age group get to take home a delicious Remlinger Farms pie.  5K run/walk starts at 8:30AM.  Awards and 4th of July parades follow, with a wonderful fireworks display at dusk.  Register at FootZone, or online at http://www.carnation4th.org/5k.htm

Celebrate July 4th with a midnight run – the Firecracker 5k, presented by Club Northwest.  Run starts July 3rd, 11:55PM, near Seattle Center.  When else can you run around on downtown city streets at midnight!?  Register at any FootZone, or online at www.promotionevents.com

The 2009 Shore Run and Walk, benefitting the Fred Hutchinson Cancer Research Center.  5k run/walk starts at 8:15 at Leschi Park, and the 6.7 mile run starts at 9:00 at Seward Park.  Both events end at Madison Park.  More info at http://www.fhcrc.org/shorerun/

1st Annual Parkland Pace or Race 2mi and 5k.  Proceeds benefit Washington HS’s (Tacoma) Track and XC programs.  For more information, or to download an entry form, visit http://mr_culp.tripod.com/

June 3rd is National Running Day.  Get out there and go for a nice run, jog, walk, stroll, saunter, or hop – just be active!  The weather certainly has been cooperating.

For more information, check out http://www.runningday.org/

Fall City Days Fun Run, part of the Snoqualmie Valley Cup.  5k, 10k, and kids 1k.  Courses are flat and start at Fall City’s Olive Taylor Quigley Park.  Registration start at 7:30, and races start at 9AM.  For more information or to register online, visit www.getmeregistered.com, or visit the Redmond or Issaquah FootZones.

2009 Bear Run and Walk, sponsored by the Tahoma Athletic Club, and benefitting the Tahoma High School Cross Country and Track and Field programs.  Four-mile run through Maple Valley’s Lake Wilderness park and surrounding areas.  Details at http://thebearrun.sports.officelive.com